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Yoga in Baden With Erika

 

Do your practice and all is coming

sri pattabhis jois

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An energetic yoga lesson in english in the lovely city of baden.

my objective teaching yoga is giving the practitioners a space to strengthen their bodies and feel healthier, quiet their minds, and fill their hearths with gratefulness in that special moment of union that yoga offers.

classes incorporate asanas with breathing exercises and a bit of meditation.

every class is different, as I adapt to the requests of the participants.

Private classes are also offered.

 
 

PENETRATION OF OUR MIND IS OUR GOAL, BUT IN THE BEGINNING TO SET THINGS IN MOTION, THERE IS NO SUBSTITUTE FOR SWEAT. — B.K.S. Iyengar

 

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